How to Eat Healthy on a Budget
When you have a tight budget, eating healthy meals on a consistent basis may seem impossible. However, with some small changes to your routine, you can eat healthier AND save money on your weekly food costs. You just need to implement the right sh...
Last Minute Gift Ideas for the Hard to Buy For
Haven’t started your holiday shopping? If you are in need of last-minute, thoughtful presents, ta...
Easy Ways to Walk 10,000 Steps a Day
Walking can help lower blood pressure, reduce your risk of heart disease, maintain fitness levels...
9 Things Not to Do When Starting a New Diet
Embarking on a new weight-loss plan can be daunting. There are so many different ideas, theories ...
13 Common Cooking Mistakes You’re Probably Making
Whether you’re a professional chef, or are still learning to boil water properly, everyone makes ...
Introducing the Precision Power Battery Free Digital Scale
We are excited to introduce the brand new EatSmart Precision Power Battery Free Digital Scale. Ra...
7 Things You Didn't Know You Could Measure with a Food Thermometer
A food thermometer takes the guesswork out of cooking. An instant-read food thermometer can make ...
Why You Need a Wellness Plan and How to Create One
A wellness plan is geared toward achieving overall health in all facets of your life. It’s a mult...
The Beginner’s Guide to Hosting Thanksgiving Dinner
Is it your turn to host Thanksgiving this year? If hosting a holiday stresses you out, we can hel...
Healthy Picnic Recipes
There is something fun about eating al fresco on warm summer days. However, it might be a challen...
Charity of the Month - The Rose
EatSmart fans will continue to select a Charity of the Month in 2016. Fans will submit short stor...
Why You Should Start a Home Fitness Routine
There are only so many hours in a day. Between work, school, and family life, it’s hard to find t...
The Differences Between the EatSmart Body Fat Scales: GetFit vs. Body Check
All bathroom scales measure your weight. However, weight alone is not an accurate indicator of he...