7 Signs You Are Overdue for a Vacation
Can you remember the last time you took a real vacation? A recent study showed the average American only takes 54% of their available time off in a given year! While travel can seem frivolous or overwhelming, it’s actually a good way to develop so...
How to Keep the Pounds Off While on Vacation
You have worked hard to take off the pounds so you will look fantastic in Cancun or Aruba, but on...
14 Tips for Staying Healthy on Road Trips
For many, the open road symbolizes freedom and adventure. Despite the excitement of road trippin...
How to Stick to Healthy Habits While on Vacation
Are you looking forward to some well-deserved time off this summer? Vacations are an excellent...