7 Signs You Are Overdue for a Vacation

Can you remember the last time you took a real vacation? A recent study showed the average American only takes 54% of their available time off in a given year! While travel can seem frivolous or overwhelming, it’s actually a good way to develop so...

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14 Tips for Staying Healthy on Road Trips

For many, the open road symbolizes freedom and adventure. Despite the excitement of road trippin...

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How to Stick to Healthy Habits While on Vacation

Are you looking forward to some well-deserved time off this summer? Vacations are an excellent...

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How to Keep the Pounds Off While on Vacation

You have worked hard to take off the pounds so you will look fantastic in Cancun or Aruba, but on...

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