10 Non-Scale Victories You Need to Celebrate
When you are trying to lose weight, it’s easy to focus solely on the number reading from your bathroom scale. You’re working hard, eating better foods, exercising regularly, and it’s understandable to want to see results of that work. If weight lo...
30 Easy Ways to Get Started Losing Weight
Congratulations on wanting to make healthy changes in your life! Weight loss is not always easy a...
11 Reasons Why You Aren’t Losing Weight (And What You Can Do About It)
You’re eating smart, working out and yet you’re still not losing weight. You’ve tried diets, coun...
Weight Loss Success: How Joseph Lost Over 100 Pounds
Meet Joseph J. Airdo, a film critic, producer and on-air personality for Breakthrough Entertainme...
The Ultimate Bathroom Scale Guide
Bathroom scales are the most widely recognized weight loss tools available. At EatSmart Products,...
GOOD NEWS! THE RESULTS ARE IN!
The Mayors Wellness Campaign is a statewide program that gives New Jersey mayors tools and strate...
Friends With The Scale
Announcing a new book, "Friends with the Scale: How to Turn Your Scale into a Powerful Weight Lo...
Top Tips from Successful Losers
We all know that one of the major challenges in combating obesity is not losing the weight but ke...