January 23, 2024
Blog
Cream of Cauliflower Soup
This recipe can't get much easier! If you don't have thyme, use a spice of your choice. (And I used my EatSmart Precision Pro Digital Kitchen Scale to measure out my cauliflower!)
Ingredients:
Ingredients:
- 1 head of Cauliflower - Chopped up into smaller pieces (This was about 1.2lbs after it was chopped up)
- 50 grams (or about 1/4 cup) of Onion - use the Onion of your choice (I used red onion because that is all we had!)
- 1 heaping tablespoon of Coconut Oil or Olive Oil
- 1 heaping tablespoon of Garlic - Minced
- 1 container of Veggie Broth (32 ounce box)
- 1 cup of Water
- 200 grams or .43 lbs of white beans (Use 1 can - I only had leftovers)
- 1 teaspoon of Thyme
- Salt and Pepper to taste
- Heat pan with oil and add garlic
- Add onion and sauté onion until translucent
- Add cauliflower, beans, veggie broth and water
- Let sit on medium heat until cauliflower is soft (About 30 minutes - stirring every so often)
- Add the thyme
- Take entire mixture and put in blender or food processor. (I used my Health Master and blended the whole mixture in one shot on low for 30 seconds)
- Puree as desire - add salt and pepper to taste
