Resting Heart Rate 101 – What You Need to Know
February is National Heart Month, so it’s time to make sure your heart is healthy. In addition to your blood pressure, cholesterol, blood sugar, and BMI (body mass index), it’s critical to know your resting heart rate. Your resting heart rate can ...
Why You Need a Wellness Plan and How to Create One
A wellness plan is geared toward achieving overall health in all facets of your life. It’s a mult...
How to Prevent Text Neck
Smartphones have transformed the way we live. As new apps are developed and cellular networks hav...
The Differences Between the EatSmart Body Fat Scales: GetFit vs. Body Check
All bathroom scales measure your weight. However, weight alone is not an accurate indicator of he...
Charity of the Month – Play Like a Girl
EatSmart fans will continue to select a Charity of the Month in 2016. Fans will submit short stor...
30 Easy Ways to Get Started Losing Weight
Congratulations on wanting to make healthy changes in your life! Weight loss is not always easy a...
Charity of the Month - Juvenile Diabetes Research Foundation
EatSmart fans will continue to select a Charity of the Month in 2016. Fans will submit short stor...
2016 Mother’s Day Gift Guide
Let's face it - Mom is busy! Any tools that can help her save time and live a healthier and happi...
Packing for Spring Break? How Packing Cubes Can Ease Travel Stress
Packing can be stressful – especially when everything you need just won’t fit in your luggage. Ou...
Introducing the EatSmart Precision 550 Bathroom Scale
The next BIG thing is here! We’ve expanded our product line and are excited to share the new EatS...
11 Reasons Why You Aren’t Losing Weight (And What You Can Do About It)
You’re eating smart, working out and yet you’re still not losing weight. You’ve tried diets, coun...
9 “Must-Haves” for a Healthier New Year
Did you make a resolution to start the New Year on a healthier note? It’s an annual tradition for...
Meet the BRAND NEW EatSmart Precision Body Check Bathroom Scale
We’re so excited about our new Precision Body Check Body Fat Bathroom Scale that we have to sha...