Lighter Orange Chicken Recipe

Ingredients: ½ Tablespoon sesame oil 1 teaspoon minced ginger root 1 clove garlic, minced ¼ teaspoon cayenne or red pepper flakes ¼ cup sliced green onions or scallions 1 tablespoon rice wine Orange Sauce: 1½ tablespoons soy sauce...

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DIY Popsicle Recipe Roundup

The weather is warming up and we’re all looking for ways to cool off. A fun and tasty way to keep...

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Frozen Peanut Butter Berry Pops

Guest post from Super Healthy Kids. Cool off with these healthy pops! Ingredients 1/2 cup – ...

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BBQ and Peanut Chicken Tenders

Ingredients 12 oz boneless, skinless chicken tenders ½ cup low-sugar BBQ sauce (I used Stubb...

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Date, Corn and Goat Cheese Salad

Ingredients: 1 tsp oil (like grapeseed or olive) 1 cup frozen corn 8 cups greens of choic...

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Almond Crusted Fish Tacos

Ingredients 1 (15 ounce) can reduced sodium black beans, rinsed and drained 1 (15 ounce) can...

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Healthy Blueberry Banana Bread with Oatmeal and Flax

Ingredients: 2 cups Heart Healthy Bisquick 3/4 cup quick cooking oats 2 tbsp finely ground...

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Orange Almond Salad with Avocado

Ingredients Salad 1 head romaine lettuce, washed and chopped 1 orange cut into segments...

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DIY Salad Dressing Recipe Roundup

Finding a healthy salad dressing that actually tastes good can be a challenge. Some commercial dr...

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Quick and Healthy Lunch Ideas for People "On the Go"

Do you find yourself grabbing an overstuffed sandwich from the corner deli or hitting the drive-t...

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Lemon Ricotta Cake with Almond Glaze

Ingredients For the cake: 1½ cups cake flour 2 tsp. baking powder ½ tsp. salt 2 tbsp. le...

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Homemade Strawberry Cereal Bars

Guest post from Super Healthy Kids. First I made the dough (full recipe below). Then, we rinsed,...

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Toasted Almond + Quinoa Salad

Ingredients: 4 cups cooked quinoa 1/2 Cup almonds, chopped see note 1/2 Cup dried cranberr...

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