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La mejor guarnición de coliflor jamás vista
Esta es una versión renovada de una receta anterior que tenía en mi otro blog. Es rápida y satisfactoria y rinde una gran porción, lo cual me gusta porque puedo comer las sobras durante varios días...
Organización benéfica del mes de abril de 2013: Manna Food Pantries
Los seguidores de EatSmart seguirán seleccionando cada organización benéfica del mes en 2013. Los seguidores enviarán breves historias sobre la misión de la organización benéfica y por qué es impor...
Organización benéfica del mes de marzo de 2013: Ronald McDonald House Charity
Los seguidores de EatSmart seguirán seleccionando cada organización benéfica del mes en 2013. Los seguidores enviarán breves historias sobre la misión de la organización benéfica y por qué es impor...
Tiras de pollo con queso crujiente y salsa ranchera
Tiras de pollo con queso crujiente Ingredientes 1 1/2 libras de mitades de pechuga de pollo deshuesadas y sin piel 1/4 taza de harina para todo uso 2 claras de huevo ligeramente batidas 1 cu...
Muffins de chocolate y aguacate (sin gluten y veganos)
Adaptado de una receta de la revista Living Without , edición de febrero/marzo de 2013. Hace 12 muffins Ingredientes húmedos 6 cucharadas de aceite de aguacate (o el aceite de su elección) 1 ...
¡No desperdicies comida nunca más! 10 consejos para aprovechar tus sobras
Cuando era niño, mis padres a menudo me recordaban que había niños muriendo de hambre en el mundo, así que me decían que terminara mi comida o no comiera tanto. Quizás por eso trato de aprovecha...
Ensalada de fideos fríos y tofu con especias (sin gluten)
Salsa/Adobo (dividido) Jengibre fresco, rallado - 1 cucharadita. Ajo fresco, rallado - 1 ½ cucharadita. Tamari, sin gluten, bajo en sodio - 4 cucharadas. Pasta de chile - 1 cucharadita....
Rollitos de primavera vegetarianos sin gluten
Un rollito de primavera cargado con una variedad de verduras y servido con una salsa picante dulce. Rendimiento: 8 rollos Tamaño de la porción : 2 rollos Cantidad de porciones : 4 Ingredientes ...
Una historia de éxito: Joe y la báscula de baño EatSmart Precision Tracker
Joseph Origoni es un estudiante de último año en St. Thomas Aquinas College y un empleado valioso de EatSmart. Recientemente, Joe decidió mejorar su condición física perdiendo algo de peso y hacien...
10 aplicaciones para iPhone para controlar las necesidades nutricionales de los niños
Publicación invitada de la periodista y defensora de la salud, Suzanne Cullen. Estar al tanto de lo que tu hijo necesita, lo que no necesita y lo que realmente come puede ser difícil, pero tambi...
Guía de regalos navideños de EatSmart Products 2012
¿No estás seguro de qué regalarle a alguien en estas fiestas? ¡No busques más! Aquí en EatSmart, hemos creado nuestra propia guía de regalos para ayudarte a encontrar para cada persona de tu l...
¿Te encantan los sabores de las fiestas, pero no la sensación que te produce después de darte un gusto con dulces y bebidas cargadas de lácteos? Si eres culpable (¡como yo! ¡SÍ!) de comprar ponche...
¿Qué debo hacer cuando estoy estresado y tengo antojo de comida chatarra azucarada y salada?
El año pasado, Robert DeVito compartió con nosotros sus consejos para sobrevivir las fiestas: mantener el peso y la cordura . Este año, comparte más información útil sobre cómo lidiar con los antoj...
Organización benéfica del mes de diciembre de 2012: Eva's Village
Todos los que formamos parte de EatSmart tenemos muchas razones para estar agradecidos, especialmente al ver las dificultades que enfrentan muchos de nuestros vecinos de Nueva Jersey después del ...
¿Cuál es la diferencia entre la báscula de cocina Precision Pro y la Precision Elite?
Justo a tiempo para la repostería navideña, EatSmart Products ha añadido recientemente un nuevo producto a su línea de básculas de cocina: la báscula de cocina digital EatSmart Precision Elite . La...
Brownies veganos de calabaza y chips de chocolate
Esta receta se inspiró originalmente en esta receta de Pinterest, porque estaba indicada en gramos (para poder usar mi báscula de cocina EatSmart Precision Pro ) y se veía muy sabrosa. Hornea estos...