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Baking

Toasted Coconut Macadamia Chocolate Bars

If you love coconut and are looking for a great way to start the weekend make these Coconut Macadamia Chocolate Bars. They are loaded with coconut and macadamia nuts and ready in no time at all. En...

Category_Fitness and WellnessCoconut Water: A Wonderful Drink Your Children Will Love

Coconut Water: A Wonderful Drink Your Children Will Love

Many parents have heard about the many uses of virgin coconut oil, particularly for cooking and adding flavor to their children’s meals. This is not the only product that you can get from coconuts....

Category_Fitness and WellnessCoco-Crazy: The Dish on Coconut Oil, Milk, and Water

Coco-Crazy: The Dish on Coconut Oil, Milk, and Water

For the past 60 years, the all-knowing doctors of Western medicine have shunned the humble coconut as a source of bad, saturated fat and a straight ticket to high cholesterol, obesity, and heart di...

Category_RecipesGluten Free Coconut Chocolate Bars

Gluten Free Coconut Chocolate Bars

Guest post by Marnely Rodriquez-Murray, author of the blog, Cooking with Books. These are great energy bars, as well as an extra side to your breakfast! Frost them with your favorite nut butter an...