15 Easter Brunch Recipes
Easter is just a hop, skip and jump away! To help you celebrate and eat smart, we rounded up some of our favorite festive brunch recipes. Whether you want healthier breakfast treats, main courses and sides, or dessert, we have you covered. These ...
8 Simple Ways to Make Healthier Drink Choices
Did you know that most Americans consume 20 teaspoons of sugar a day? That is triple the recomm...
11 Healthy and Refreshing Smoothie Recipes
On a warm summer morning, do you really want a hot breakfast? We didn't think so! The perfect alt...
Healthy 4th of July Recipe Round-Up
We have compiled red, white and blue 4th of July themed recipes that will have you feeling good a...
Quick and Healthy Breakfast Ideas for People “On The Go”
You know that breakfast is important but you’re short on time and just want to grab something qui...
St. Patrick's Day Recipe Round-Up
Everyone is Irish on St. Paddy’s Day, right? However, traditional Irish cuisine and beverages (ye...
Kale, Blueberry, Chia Smoothie
Ingredients 1 cup kale ½ cup blueberries, dark cherries, açaí 1 frozen banana 1 tb chia...
Blackberry Smoothie
Guest Post by Brittany Mullins, author of blog Eating Bird Food. Ingredients: 1 cup of fresh bla...