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Category_Fitness and Wellness
5 Things To Know About Healthy Eating During Pregnancy
Even before women find out they’re pregnant they typically know some of the foods and drinks they’re supposed to avoid during those 9 months. Being pregnant doesn’t mean you have to miss out on all...
The LINK between Pregnancy Weight Gain and Childhood Obesity
I read an article in the newspaper the other day that I found to be very interesting. A new study has found that children whose mothers gain either too much - or too little weight during their pre...