Italian Quinoa Protein Patties
Quinoa is loaded with protein, fiber and minerals and doesn't have any gluten, which is a win-win for those with any gluten intolerances. These Italian Quinoa Protein Patties are full of flavor and easy to cook! Ingredients 3 eggs 1 tsp Ital...
Mason Jar Carrot Noodle Salad w/Sweet Chili Vinaigrette
The key to a great mason jar salad is the layering and packing it in tight, so things don't move ...
Popeye Risotto - Gluten Free
Popeye Risotto: Spinach Stock Olive oil 2 teaspoon Garlic 2 tablespoons Baby Spinach 9 ...
How to Make Your Own Green Smoothie
After indulging in the holidays, it's a great time to eat lighter and detox your body. If you are...
Spinach Artichoke Dip Makeover
Here is a healthier version of one of my favorites – Spinach Artichoke Dip. This recipe cuts down...