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Homemade Strawberry Cereal Bars
Guest post from Super Healthy Kids. First I made the dough (full recipe below). Then, we rinsed, de-stemmed, and chopped up the strawberries in a food processor until smooth. I’ve also done this where I break up the strawberries over the stovet...
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Flipping The Switch
Let’s face it, many of us in America need to lose weight. And for that to occur, one thing has to...
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National S'mores Day
I just found out that Sunday, August 10 is National S'mores Day--OH JOY! For me, it immediately b...
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Never Waste Food Again! 10 Tips to Use Your Leftovers
As a child, my parents often reminded me that there were starving children in the world, so I was...
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10 iPhone Apps for Tracking Kids Nutritional Needs
Guest post by journalist and health advocate, Suzanne Cullen. Keeping up with what your child ne...