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Baked Kale Chips

The weekend is here and if you're in the mood to "veg-out" and hang on the couch, why not do with with a healthy snack! Try my favorite healthy snack, Kale Chips! Kale Chips are super easy to make ...

Baked Pumpkin Doughnuts with Maple Cinnamon Glaze

Get your bake on with this pumpkin doughnut recipe. These are perfect for fall days and a much healthier option than store bought doughnuts. Ingredients 2 tablespoons (28g) unsalted butter, mel...

Loaded Baked Potato Soup

With fall temps comes hearty soup recipes. If you're a fan of creamy soups give this Loaded Baked Potato Soup a try. Ingredients 6 potatoes, peeled and cut into 1/2-inch cubes 1 carton (32 ou...

Don’t Be Tricked, Try Some Fun and Healthy Halloween Treats

Halloween can make you feel like a kid again, it’s fun to dress up and have some treats. Many of us associate Halloween with candy and sugary treats but the thought of all that sugar scares us here...

Spicy Garlic Oven Fries

Great for serving alongside sandwiches, this is an easy, low-fat recipe for crispy oven fries flavored with fresh garlic, sweet paprika and cayenne. Ingredients: 2-1/2 lbs potatoes, peeled and cu...

Cannelloni Bean and Broccoli Rabe Meatballs

Ingredients: 1/2 bunch of broccoli rabe (about 3/4 lb.), stems removed and coarsely chopped 1 small onion, chopped 3 garlic cloves, minced 1 3/4 cups cooked or 1 can of cannelloni beans, drain...

Skinny Beer Cheese Soup

EatSmart Products is proud to celebrate Super Bowl 2014 here in New Jersey. WOW your guests with this lighter, healthier but still delicious Skinny Beer Cheese Soup and keep them coming back from m...

Easy and Low Calorie, Italian Chopped Salad Stuffed Shells Appetizer

These tasty and colorful low calorie treats consist of a simple to make Italian chopped salad mounded into cooked pasta shells. You can prep everything the night before and then added the dressing...

Crunchy Cheese Chicken Tenders and Ranch Dipper

Crunchy Cheese Chicken Tenders Ingredients 1 1/2 pounds boneless, skinless chicken breast halves 1/4 cup all-purpose flour 2 egg whites, slightly beaten 1 tablespoon water 2 cups Reduced Fat Sunshi...

Healthy Pumpkin Pie

Guest post by Trish, owner of the blog, I am Succeeding. Ingredients 12-16 oz silken tofu, drained 1 c Pumpkin 1/2 c Brown Sugar 1/2 c Stevia in raw (measures same as sugar) Dash of Sea Salt 2T. Pu...

Toasted Millet Pumpkin Muffins

Guest post by Dena from the blog 40 Fit in the Mitt - Balancing a Fit and Fun Life in Michigan. Ingredients 1/2 cup millet 1 egg 1/2 cup Greek yogurt 1/2 cup soy or coconut milk 1/2...

Spinach Artichoke Dip Makeover

Here is a healthier version of one of my favorites – Spinach Artichoke Dip. This recipe cuts down on the cheese but keeps the creamy taste by using white beans. (And you get some added protein from...