25 Easy Ways to Increase Heart Health

According to the American Heart Association, cardiovascular(heart) disease is the leading global cause of death, accounting for more than 17.3 million deaths per year, a number that is expected to grow to more than 23.6 million by 2030. Cardiovasc...

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More Good News About the Mediterranean Diet

For several years now, the Mediterranean diet has been touted as the diet of choice for reducing...

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