Blog

Healthy Dessert Recipe: Raw Cacao Truffles

Guest Post by Shana Paladino-Ripp, Certified Holistic Health & Wellness Coach and Owner of Balanced Health with Shana. Ingredients: ¾ Cup Raw Cacao Powder 2 Cups Ground Organic Raw Almonds ...

Charity of the Month for January 2012 – City Harvest

EatSmart fans will select each Charity of the Month in 2012. Fans will submit short stories about the charity's mission and why it's meaningful to them. We began our Charity of the Month donations ...

5 Simple Tips for a Healthy and Happy Valentine's Day

Share the gift of Health this Valentine's Day with our 5 Simple Tips below. Share your Love with a Healthy, Romantic Dinner for Two Save money and calories by preparing a romantic meal at home. ...

Pack Smart and Leave the Powerbars at Home

In the summer of 2008, a friend and I spontaneously decided to go on a three week backpacking trip of London (3 days) and Egypt (18 days). When packing the night before we left, I had to constantly...

Vegetarian Recipe:Blood Orange, Pecan and Cranberry Salad

Guest Post by Patricia Chuey MSc, RD who runs patriciachuey.com, and is an author of the 80-20 Cookbook. The following recipe is from the 80-20 Cookbook. Blood Orange, Pecan and Cranberry Salad (M...

EatSmart Interviews Fitness Professional, Abbie Appel

We recently sat down with Fitness Professional, Abbie Appel to dive into some interesting facts about nutrition and the benefits of using an EatSmart Digital Nutrition Scale. Abbie, tell us about...

Happy Holidays - And the 2011 Charities of the Month

*Click on the image for a clean view.

Healthy Lasagna Recipe: Gluten Free and Vegetarian "Lasagna"

Guest Post by Jenny Manseau, Culinary Arts/Culinary Nutrition student and author of the blog Creative Cooking Gluten Free. Ingredients: 2 medium-large yellow squash* 6-8 ounces part skim rico...

Gluten Free Recipe: Butternut Squash Soup

Guest Post by Jenny Manseau, Culinary Arts/Culinary Nutrition student and author of the blog Creative Cooking Gluten Free. Ingredients: 3 Celery Stalks – rough chop 2 Carrots – peeled and roug...

Healthy Recipe: Turkey Corn Chili

Guest Post by Jessica of Running a Healthy Family. Ingredients: 1 lb ground turkey 1 small red onion, diced 1 medium green pepper, diced 2 Tbs chili powder 28 oz can diced tomatoes 15 oz can toma...

Charity of the Month for March – Friends of Wayne Animals

EatSmart fans will select each Charity of the Month in 2012. Followers of EatSmart will submit short stories about their charity’s mission and why it’s meaningful to them. We began our Charity of t...

Ways to Encourage Your Children to Cook!

Guest Post by Mary B.(@Nuts4Stuff) from Nuts 4 Stuff Helping your children take an interest in cooking and baking is a good thing. Not only will they learn an important lifelong lesson of being s...

Think outside the box—PIZZA BOX that is!

The EatSmart Precision Pro Digital Kitchen Scale’s claim to fame has always been its versatility, reliability, multitude of uses, all at a very affordable price. Everyday tasks vary from weighing ...

Healthy Dessert Smoothie

To celebrate February's National Heart Month, we've "gone red" and created this heart healthy dessert. Replace the cheesecake with this tasty fruit filled smoothie or drink as a juice replacement ...

Charity of the Month for February 2012 – National MS Society

EatSmart fans will select each Charity of the Month in 2012. Fans will submit short stories about the charity’s mission and why it’s meaningful to them. We began our Charity of the Month donations ...