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Coconut Almond Cups - Gluten Free

Ingredients: 1/2 Cup Unsweetened Shredded Coconut – Tropical Traditions 1/2 Cup Coconut Cream Concentrate (well mixed) – Tropical Traditions 2 Tablespoons Organic Powdered Sugar - Wholesome ...

Charity of the Month September 2013 - Worcester County Food Bank

EatSmart fans will continue to select each Charity of the Month in 2013. Fans will submit short stories about the charity’s mission and why it’s meaningful to them. We began our Charity of the Mont...

Bell Pepper and Eggs topped with Sliced Avocado

Ingredients: Bell pepper Egg, or egg whites Avocado Spice (salt, pepper, cinnamon, hot sauce) Instructions: Preheat oven to 400 degrees. Cut 1/3 of a bell pepper and hallow it out....

Charity of the Month August 2013 - Ramapo-Bergen Animal Refuge, Inc.

EatSmart fans will continue to select each Charity of the Month in 2013. Fans will submit short stories about the charity’s mission and why it’s meaningful to them. We began our Charity of the Mont...

Kale, Blueberry, Chia Smoothie

Ingredients 1 cup kale ½ cup blueberries, dark cherries, açaí 1 frozen banana 1 tb chia seeds 2 cup milk Instructions Tip everything into a blender and mix. Click here to watch ...

Vegetarian Chili

This recipe was contributed by Anjali Shah, author of The Picky Eater, a healthy food and lifestyle blog. Ingredients 1 can Kidney beans, drained and rinsed 1 can Black beans, drained and rin...

Charity of the Month October 2013 – Stomp Out Bullying

EatSmart fans will continue to select each Charity of the Month in 2013. Fans will submit short stories about the charity’s mission and why it’s meaningful to them. We began our Charity of the Mont...

Apple Fries

Fall is definitely in the air here in New Jersey. When I think of fall, I think of apple picking and the delicious crisp crunch you get with fresh picked apples of many varieties. Apple cider, a...

Authentic Spanish Gazpacho

Prep time: 30 minutes Ingredients (makes approx 16 cups): 3 medium red bell peppers, roughly chopped 3 large cucumbers, peeled and roughly chopped 12 medium ripe tomatoes, roughly chopped ...

Shrimp Stir Fry - Paleo

The Sauce Chop 1 onion and saute it in olive oil until it is translucent. Then add half of a large can of diced tomatoes or if I have a fresh tomatoes I use 3-4. Juice of 1 orange salt, pe...

Lighter Strawberry Shortcake

Ingredients 1 & 1/3 c white whole wheat flour 1 tsp baking powder 2 eggs 1/2 c agave nectar 1/3 c vanilla Greek yogurt 1 tbsp oil (I used olive – but you can use coconut, almond, e...

Baked Pumpkin Oatmeal with Walnuts (and Pomegranates)

This Baked Pumpkin Oatmeal is a great way to start your day. It’s loaded with healthy ingredients and baking a batch of it allows you to have a “go-to” breakfast all week long. If you have a sweet ...

Crust-less Quiche

Ingredients: Manzanillo Variety Fall Harvest Olive Oil 2 Tablespoons Garlic, minced 1 Tablespoon Baby Spinach, Chiffonad...

Cointreau Cherry Brownies

A splash of orange liqueur and a dash of pepper are the small additions that make a big impact in these unusual brownies. Word of caution though—they’re addictive. You can swap the Cointreau for an...

Show Mom You Care with Healthy Recipes

Instead of breakfast in bed with syrupy pancakes, cholesterol-filled eggs and buttered toast, make mom some healthy and nutritious foods. Substitute the traditional flower bouquet for a fresh fruit...