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St. Patrick's Day Treats

March 17th is nearly here. Are you ready for the wearing of the green? On St. Patrick's Day everyone is Irish — at least in spirit. So why not celebrate with more than a green t-shirt or "Kiss Me I...

Two Ways to Cook Greener

Changing the way you shop for your meals and clean up after them can make a big impact on the environment. Here are two ways you can reduce your impact and cook greener: 1. Less driving – You may a...

Broccoli Slaw with Caramelized Grapefruit and Avocado

How good does this look?!?! This is a must have recipe for summer, a healthy and refreshing salad for all of those weekend BBQ's. It's easy to make with minimal cooking involved . Get the full rec...

An Added Benefit to Slathering on the Sunscreen

While millions of people use sunscreen to protect themselves and their children from sunburn and developing skin cancer, researchers from Australia now have scientific evidence that daily use of su...

What is so beneficial about Hemp Milk and Almond Milk?

Have you wondered what is so beneficial about hemp milk or almond milk? In general they are pretty much the same in the way they are processed; blended up with water added to the consistency of you...

Roasted Broccoli

Ingredients: One head of broccoli cut into bite-sized pieces Olive oil Kosher salt Course ground pepper Steps: 1. Preheat the oven to 400 degrees. 2. Cut the broccoli into bite-sized pieces. 3....

Charity of the Month July 2013 - Adopt A Classroom.org

EatSmart fans will continue to select each Charity of the Month in 2013. Fans will submit short stories about the charity’s mission and why it’s meaningful to them. We began our Charity of the Mont...

Charity of the Month for February 2013 - Humane Society of the Huron Valley

EatSmart fans will continue to select each Charity of the Month in 2013. Fans will submit short stories about the charity’s mission and why it’s meaningful to them. We began our Charity of the Mont...

Three Things to Know About Digital Bathroom Scales

As experts in bathroom scales, we wanted to share with you a few facts about digital scales. We’ve summed up our customer’s frequently asked questions into the following important facts about bathr...

Carrot and Parsnip Soup

I’d heard great things about the Tone It Up Carrot and Pumpkin Soup from friends on twitter and decided to make something similar. I didn’t have any pumpkin on hand (shocker… I know) so I rolled wi...

Have a Healthy & Romantic Valentine's Day with these Treats

Romance buds unsuspectingly. Especially around Valentine's Day, hopeless romantics turn folly for flourishing love, head-over-feels infatuation and warm affection. Have you been hit by cupid's arro...

How to Avoid Sweet Temptations at the Office

A Cookie Here, a Mars Bar There, Temptation Temptation Everywhere! Do you ever feel like you’re doing so well with maintaining your healthy eating habits, staying on track with your workout, but ...

Vegetarian Burrito Bowls

Ingredients: Brown Rice, boil-in-the-bag - 1 bag Cooking Spray - As needed Corn, frozen – defrosted - 1 cup Black beans, canned, no salt added - 1 can Cumin, ground - 1/2 teaspoon Caye...

Donate to the Yantalo Volunteer House Project and receive FREE EatSmart Products

Help make it happen for Yantalo Volunteer House and receive FREE EatSmart Products! Keep reading for details! Here is some info on the Yantalo Volunteer House Project: We are building a house for ...

Sweet potato, quinoa and salmon cakes

Ingredients: 1 cup (150g) plain (all-purpose) flour (gluten-free or regular) 1 teaspoon salt 3 eggs, lightly beaten ♦ 4 cups reserved undressed Sweet potato, quinoa and edamame salad (See below) 1 ...