Savory Breakfast Oatmeal

Savory Breakfast Oatmeal is a unique twist on a traditional breakfast dish. It is so delicious, you will probably end up eating it for breakfast, lunch, and dinner! Ingredients ½ C old fashioned oats Water Salt ½ tbsp smart balance or b...

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Creamy Avocado Zoodles with Chipotle Lime Shrimp

If you haven't tried zoodles (zucchini noodles) yet, you are missing out on something great. Ch...

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Italian Quinoa Protein Patties

Quinoa is loaded with protein, fiber and minerals and doesn't have any gluten, which is a win-win...

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Avocado Pomegranate Guacamole

Pomegranate season is here. Prime pomegranate season typically runs from October to January, so ...

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Quinoa Stuffed Peppers

In search of a new meatless Monday recipe? Give this stuffed pepper recipe a try. Not only does i...

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Mediterranean Quinoa Salad

This is the perfect summery dish. Ingredients 1 Cup chopped red onion 1 1/2 Cucumbers, diced (app...

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Date, Corn and Goat Cheese Salad

Ingredients: 1 tsp oil (like grapeseed or olive) 1 cup frozen corn 8 cups greens of choic...

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Orange Almond Salad with Avocado

Ingredients Salad 1 head romaine lettuce, washed and chopped 1 orange cut into segments...

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Toasted Almond + Quinoa Salad

Ingredients: 4 cups cooked quinoa 1/2 Cup almonds, chopped see note 1/2 Cup dried cranberr...

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Leftover Brown Rice Breakfast Pudding

Leftover brown rice is the best way to eat this pudding! If you want to use more whole grains bey...

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Cauliflower Cake with Flax Seeds

Ingredients: 1 small cauliflower, outer leaves removed, broken into small florets 1 yellow o...

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Extra Large Baked Apple With Crunchy Granola

Ingredients: 1 large Rome apple 1/2 to 3/4 cup cold water or apple juice 1 tsp cinnamon ...

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Zucchini Tots

Yields 12 mini tots Ingredients 1 cup zucchini, grated (for me this was one zucchini, abou...

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