Don’t Be Tricked, Try Some Fun and Healthy Halloween Treats

Halloween can make you feel like a kid again, it’s fun to dress up and have some treats. Many of us associate Halloween with candy and sugary treats but the thought of all that sugar scares us here at EatSmart more than the ghosts and goblins do! ...

Read More

12 Healthy Soup Recipes

There is nothing better than a big bowl of hot soup during the cold winter months. It's even bett...

Read More

Zucchini, Eggplant and Lentils in Coconut Milk

I was lucky enough to have a friend’s CSA share while she was on vacation. I had the most amazing...

Read More

Baked Oatmeal with Fresh Berries

Ingredients 1½ cups quick cooking oats ¼ cup packed brown sugar ½ tsp. cinnamon 1 tsp. b...

Read More

Tangerine-Honey-Vanilla Fruit Salad

Ingredients 1 Ataulfo Mango, cut into small chunks 1 container organic strawberries, halved...

Read More

Eggplant Tacos

Ingredients: 1 Eggplant 1 Sprig of Cilantro 1 Slice of Brie Olive Oil Instructions: ...

Read More

Popeye Risotto - Gluten Free

Popeye Risotto: Spinach Stock Olive oil 2 teaspoon Garlic 2 tablespoons Baby Spinach 9 ...

Read More

Chipotle Black Bean Soup with Avocado Cream

Ingredients 2 tbsp olive oil 4 large carrots, peeled and diced 2 large onions, diced 2 ...

Read More

Baked Egg with Sun-Dried Tomato, Feta and Kale

Are you sick and tired of making the same old bland breakfast every morning or just looking to sp...

Read More

Broccoli Salad, A Korean Banchan

Ingredients: 1 Head Broccoli, cut into Florets 3 tb Gochujang (Korean Hot Pepper Paste) 1...

Read More

Vegetarian Quinoa and Black Bean Chili

Been to a few too many barbecues lately and looking for a delicious satisfying meal, sans the mea...

Read More

Coconut Almond Cups - Gluten Free

Ingredients: 1/2 Cup Unsweetened Shredded Coconut – Tropical Traditions 1/2 Cup Coconut Crea...

Read More

Vegetarian Chili

This recipe was contributed by Anjali Shah, author of The Picky Eater, a healthy food and lifesty...

Read More